find your
inner soulinner balancefocus and breathe
CLEANSE YOUR MIND AND REFRESH YOUR BODY
STAY TUNED
classes and workshops
WHY YOGA?
benefits & outcomes
Improve Health
Sleep Better
Balance Your Mind
The right state of mind makes you stronger
Weight Loss
Take care of your body according to its needs
Lower Blood Pressure
Increase Flexibility
WHY YOGA?
benefits & outcomes
Improve Health
The body speaks, hears what it needs
Sleep Better
Balance Your Mind
The right state of mind makes you stronger
Weight Loss
Take care of your body according to its needs
Lower Blood Pressure
Increase Flexibility
MEET
Celeste
qualified instructor
Celeste Caroli
Since when I was little I’ve always had a passion for sport and especially for dance. I’ve always loved helping others and this is the reason why I’ve decided to initially study as a social worker.
During my 5 years of University in Venice I worked as class instructor in a few gyms teaching Zumba, Pilates, functional training, Aquacise and Yoga, alongside my studies. There are so many different ways to help a person and physical health soon became my focus.
Once I completed my masters degree, fascinated by human anatomy and physiology, I decided to concentrate on postural exercises to help my customers avoid injuries and physical issues.
I believe there is a strong connection between body and mind, so in 2018 I decided to go to India for intensive yoga training that helped me to go deeper into this amazing universe.
For me even your little neck pain is a challenge and a problem that needs to be fixed: my goal is to send you home healthier, happier, but above all with a big smile on your face.
Postural personal trainer
Strengthening exercises
Cervical Pain Specialization
Myofascial release technique
Manual therapy and massage
Pilates mat work level 1
Concentration, fluidity and precisition
Postural Yoga Teacher
Focus and breathe
Vinyasa and Ashtanga Yoga Teacher
Dynamism and balance
ARTICLES & STORIES